Shrey Vazir - Physiotherapist for Over-50s

Hi Reader 👋! I expected John to be weak, slow, and unsteady. I couldn't have been more wrong. In my first year as a physiotherapist, I met an 82-year-old patient named John who had just undergone a hip replacement. When I called his name in the waiting room, he practically sprang out of his chair. No cane.No walker.No assistance. He walked into the treatment room faster than I did. I was stunned! Later in the session I finally asked him: "John, what's your secret?" His answer was surprisingly...